YumBlog

Archive for the ‘Health Facts’ Category

5 Foods That Feed Your Muscles

Wednesday, September 23rd, 2009

http://www.fitsugar.com/5044642

A well balanced diet and moderation will start you on your way to healthy living. www.yumnutsnaturals.com

Mindful Eating

Saturday, September 19th, 2009

Educate yourself, read labels and eat smart. 

http://www.huffingtonpost.com/karen-leland/mindful-eating-4-ways-to_b_287775.html

Face Your Food Cravings

Saturday, September 19th, 2009

Curb your cravings and reach for a healthy snack.

www.yumnutsnaturals.com

http://www.baltimoresun.com/health/women/sns-health-face-food-cravings,0,4986981.story

We Love These Nuts!

Monday, August 24th, 2009

I found this great resource about our beloved friend, the cashew.  Your body is going to love them!

http://www.organiccashewnuts.com/cashewbenefits.htm

 

We mean it when we say nuts are natures perfect snack.

Keep your child Healthy and Happy this summer with Yumnuts

Thursday, June 18th, 2009

In an article on Healthy children’s snacks in the San Marcos Record, by Susan Schramm, she states that children gain more weight during the summer months due to unhealthy eating habits and inactivity. She advises parents to make sure their children have at least 60 minutes of outdoor play time and give them healthy snack choices.

Yumnuts is not only a great healthy snack for children, but they taste great too! With six different flavors, children young and old are sure to find one they love. At the HeathNet Triathlon in Shelton this past weekend, I found that children were nuts about Yumnuts! Children were particularly enjoying Chocolate, Toasted Coconut, and Sea Salt flavored Yumnuts cashews (what about the Honey?!). Our young Yumnuts lovers didn’t realize that our cashews had no added oils, no artificial flavors, or the many other healthy benefits our Yumnuts have. All they knew was that they loved Yumnuts! We have had many children at our events say “Yum,” and that is what we are all about!

To find out more information on the article on Healthy Kids’ Snacks, check out http://www.sanmarcosrecord.com/features/local_story_161104448.html