YumBlog

Archive for September, 2009

Walk For A Wish

Monday, September 28th, 2009

Yumnuts will be part of Walk For A Wish on October 4th at Rye Playland in New York. Check out their website to see how you can help make a wish come true.

hudson.wish.org

yumnutsnaturals.com

Making A Difference Nut By Nut

Monday, September 28th, 2009

We at Yumnuts, have donated product to Project By Project’s Annual Tasting Benefit - Plate By Plate. All net proceeds from this event will benefit Asian Americans for Equality (AAFE). The event takes place Friday, October 2, 2009 at the Metropolitan Pavilion South, 125 West 18th Street, New York, NY. Check their website for more information.

https://www.projectbyproject.org/

yumnutsnaturals.com

The Great Outdoors

Friday, September 25th, 2009

http://bluesviewsbbq.com/index2.html

Get outside, enjoy the weather, festivities and your favorite flavor of Yumnuts. Blues, Views and BBQ Festival is a local event in Westport, CT. We hope that our neighbors, friends and fans will come out to show their support for the love of the nut. 

yumnutsnaturals.com

Key Benefits of Cashew Nuts

Thursday, September 24th, 2009

Cashew nuts are significant sources of iron (essential for red blood cell function and enzyme activity), magnesium (promotes energy release and bone growth), phosphorus (builds bones and teeth), zinc (essential to digestion and metabolism) and selenium (has important antioxidant properties, thus protecting the body from cancer).

These nuts are also good sources of protein.

In comparison to other tree nuts, cashew nuts have a lower fat content. They are also, like all other tree nuts, cholesterol free.

Cashew nuts also contain significant amounts of phytochemicals with antioxidant properties that protects the body from cancer and heart disease.

“Nuts” http://www.health24.com/dietnfood/Healthy_Foods/15-18-21-638.asp

So, eat up yumnut lovers!

yumnutsnaturals.com

This Weeks Events

Wednesday, September 23rd, 2009

Thursday September 24, 2009 Yumnuts will be participating in the MS Taste of Hope Event at Aitoro in Norwalk, CT from 6:30-9:30pm. http://www.nationalmssociety.org/chapters/CTN/fundraising-events/ms-taste-of-hope-fairfield-county/index.aspx

Friday September 25, 2009 You can find us in NYC at Food Emporium 82nd Street & 3rd Avenue from 12-4pm, Whole Foods Union Square from 3-7pm and Whole Foods Columbus Avenue & 100th Street from 4-8pm.

Saturday September 26, 2009 we will be at the following store locations and if you’re local come check us out at Blues, Views and BBQ Festival in Westport, CT for an all day, outdoor event.  http://bluesviewsbbq.com/index2.html NYC: Food Emporium at 71st Street & 1st Avenue from 12-3pm, Food Emporium at 68th Street & Broadway from 12-4pm, D’Agastino 110th Street & Broadway from 3-7pm.

Sunday September 27, 2009We’re back at Blues, Views and BBQ Festival in Westport, CT. http://bluesviewsbbq.com/index2.html NYC:D’Agastino 25th Street & 3rd Avenue from 1-5pm.

visit our website yumnutsnaturals.com

5 Foods That Feed Your Muscles

Wednesday, September 23rd, 2009

http://www.fitsugar.com/5044642

A well balanced diet and moderation will start you on your way to healthy living. www.yumnutsnaturals.com

5 Ingredients For a Healthier Salad

Wednesday, September 23rd, 2009

http://www.fitsugar.com/5089099

add yumnuts to your salad for crunch with a nutritious punch. www.yumnutsnaturals.com

Rachael Ray Snack of the Day

Monday, September 21st, 2009

REMINDER! Yumnuts will be featured as Rachael’s SNACK OF THE DAY on Tuesday, September 22nd, 2009 on ABC at 10:00am!! If you can’t watch it - DVR it!!

Yes, Cashews are a Global Business

Monday, September 21st, 2009

http://www.fruitnet.com/content.aspx?ttid=15&sid=99&cid=4414

Coconut Barley Pilaf With Corn, Chicken and Sea Salt Yumnuts

Saturday, September 19th, 2009

1 large boneless, skinless chicken breast (about 10 ounces), rinsed and patted dry

1/2 teaspoon salt, plus more to taste freshly ground black pepper

2 tablespoons extra virgin olive oil

1/2 cup sea salt YUMNUTS cashews, roughly chopped

1/2 medium onion, diced small (about 1 cup)

1 jalapeño pepper, diced

2 cups pearled barley

1 can (15-ounce) coconut milk

2 ears corn, kernels sliced off the cob (about 1 1/2 cups)

2 tablespoons chopped fresh mint, cilantro or parsley.

1. Cut chicken into 1-inch chunks; season with salt and pepper.

2. Heat 1 tablespoon oil in a medium pot over medium-high heat. Add chicken and cook, stirring occasionally, until light golden and almost cooked through, about 4 minutes. Stir in YUMNUTS and cook 1 minute more. Transfer mixture to a plate.

3. Add remaining tablespoon oil to pot. Stir in onions and jalapeño and a pinch of salt. Cook, stirring, until onions are slightly softened, 2 to 3 minutes. Stir in barley and 1/2 teaspoon salt; cook 1 minute more. Add enough water to coconut milk to yield 2 cups liquid and add to pot. Bring liquid to a simmer, then cook, covered, over low heat until the barley is almost tender, about 40 minutes.

4. Stir in corn. If mixture looks dry, stir in 1 1/4 cups more water; cover and cook until barley and corn are tender, 10 to 15 minutes more.

5. Return chicken mixture to pot and stir well. Fold in herbs and more salt to taste.

Yield: 4 servings.